MounjaBoost Reviews: Is it Legit & Worth Buying?

Table of Contents

Overall, MounjaBoost Reviews are mostly positive ⭐⭐⭐⭐⭐(Rating 4.9/5). Uncover the truth about MounjaBoost with authentic reviews from satisfied users. Explore firsthand experiences and insights to make an informed decision about this supplement’s potential benefits.

In the ever-evolving landscape of health and wellness, the quest for sustainable weight management solutions remains a primary concern for millions. The market is saturated with products promising rapid, effortless results, often leaving consumers disillusioned. In this complex environment, natural, plant-based supplements like MounjaBoost have garnered significant attention. Positioned as a metabolic supporter and fat-burning aid, it promises a steadier, more holistic approach to weight control.

This review aims to cut through the marketing noise and provide a professional, unbiased, and scientifically-grounded analysis of MounjaBoost. We will dissect its formulation, examine the mechanisms of its key ingredients, evaluate purported benefits against clinical evidence, and synthesize real-user experiences to deliver a final verdict on its efficacy, safety, and overall value proposition.

Overview & What Is MounjaBoost?

MounjaBoost is a dietary supplement marketed primarily for individuals seeking to enhance their weight management journey through natural means. It is formulated as a capsule-based product, intended to be taken daily, and is advertised as a blend of scientifically-selected plant extracts, vitamins, and minerals.

The core philosophy behind MounjaBoost appears to be synergistic support rather than forceful intervention. It does not claim to be a magic pill that melts fat overnight. Instead, its value proposition centers on:

Boosting Metabolism: Enhancing the body’s basal metabolic rate (BMR), allowing it to burn more calories at rest.
Promoting Fat Oxidation: Supporting the biological process where stored fat is broken down and used for energy.
Aiding Appetite Regulation: Helping to manage cravings and promote feelings of fullness, thereby supporting a caloric deficit.
Supporting Steady Energy Levels: Preventing the energy dips that can derail exercise routines and daily activity.

The product is presented as a companion to a healthy lifestyle—an adjunct to balanced nutrition and regular physical activity. It is manufactured in FDA-registered, GMP-certified facilities in the United States, which adds a layer of credibility regarding production standards.

The Science Behind Metabolic Support & Natural Ingredients

To understand MounjaBoost’s potential, one must first understand the basic science of metabolism and weight regulation.

Metabolism 101: Metabolism encompasses all chemical processes that sustain life, with Basal Metabolic Rate (BMR) being the calories burned at rest. Factors like age, muscle mass, genetics, and hormonal balance influence BMR. The “thermic effect of food” (energy used to digest food) and physical activity constitute the other major calorie-burning components.

How Natural Supplements Can Intervene:

Thermogenesis: Certain compounds can mildly increase heat production in the body, a process that consumes extra energy (calories). This is often mediated through brown adipose tissue (BAT) activation or sympathetic nervous system stimulation.
Appetite Modulation: Ingredients can influence hormones like ghrelin (hunger hormone) and leptin (satiety hormone), or increase the production of satiety-signaling compounds like GLP-1.
Nutrient Partitioning: Some nutrients may support the body’s ability to utilize fat stores for energy rather than breaking down muscle tissue.
Digestive & Metabolic Enzymes: Supporting efficient digestion and nutrient absorption can optimize metabolic function.

MounjaBoost’s formula attempts to tap into these pathways using botanical extracts and essential nutrients with varying degrees of scientific backing.

Deep Dive into MounjaBoost’s Ingredients

A supplement is only as good as its formulation. Here is a detailed breakdown of MounjaBoost’s listed ingredients, their purported roles, and the scientific evidence supporting them.

Primary Active Blend (Typical Proprietary Blend Structure):

Green Tea Extract (Camellia sinensis): A cornerstone of weight management supplements. It is rich in catechins, particularly EGCG, and contains caffeine.
- Role: Potent antioxidant; enhances thermogenesis and fat oxidation. The caffeine provides a mild stimulant effect, boosting energy and focus.
- Evidence: Strong. Numerous studies, including a 2009 meta-analysis in the International Journal of Obesity, conclude that green tea catechins with caffeine can induce small, statistically significant reductions in body weight and help maintain weight loss.
Caffeine (Anhydrous): A central nervous system stimulant.
- Role: Increases metabolic rate, enhances exercise performance, reduces perception of effort, and may suppress appetite.
- Evidence: Very strong. It is one of the most well-researched ergogenic aids. Its metabolic-boosting effects are dose-dependent and can vary by individual tolerance.
L-Theanine: An amino acid commonly found in tea leaves.
- Role: Promotes relaxation and focused attention without drowsiness. It is often paired with caffeine to smooth out the “jitters” and provide a calm, alert state.
- Evidence: Strong for its cognitive and mood-modulating effects. The synergy with caffeine is well-documented, though its direct role in weight loss is indirect, primarily through stress reduction.
Cayenne Pepper Extract (Capsicum annuum): Contains the active compound capsaicin.
- Role: Induces thermogenesis via the “thermic effect,” promotes fat oxidation, and may reduce appetite.
- Evidence: Moderate. Research, such as a 2012 review in Appetite, shows capsaicin can increase energy expenditure and fat oxidation, and reduce appetite, but the effects, while significant, are modest.
Black Pepper Extract (Piperine, from Piper nigrum): Often included as a bioenhancer.
- Role: Increases the bioavailability of other compounds (like curcumin and potentially other botanicals) by inhibiting certain metabolic enzymes in the gut and liver.
- Evidence: Strong for its bioavailability-enhancing properties. Its direct weight loss effect is less clear but it amplifies the effectiveness of the overall formula.
Garcinia Cambogia Extract: Derived from a tropical fruit, its primary active component is Hydroxycitric Acid (HCA).
- Role: Historically claimed to inhibit an enzyme (citrate lyase) involved in fat storage and boost serotonin levels to curb appetite.
- Evidence: Weak to Controversial. Early studies showed promise, but more recent, larger, and higher-quality randomized controlled trials (RCTs), including a 2011 study in the Journal of the American Medical Association, have found no significant weight loss benefit over placebo. Its inclusion is a point of scrutiny.
Apple Cider Vinegar Powder: The dried, concentrated form of fermented apple cider.
- Role: Anecdotally linked to increased satiety, modestly lower blood sugar spikes post-meal, and potential mild metabolic benefits.
- Evidence: Limited but Emerging. Some small human studies, like one in the Journal of Functional Foods (2018), suggest it can promote satiety and lead to minor weight reduction when combined with a calorie-restricted diet. The evidence is not yet robust.

Supporting Vitamins & Minerals:

Chromium Picolinate: A trace mineral involved in macronutrient metabolism.
- Role: Proposed to enhance insulin sensitivity, potentially helping to regulate blood sugar levels and reduce cravings, particularly for carbohydrates.
- Evidence: Mixed. Some studies show a very modest benefit for reducing hunger and food intake in specific populations; others show no effect on weight in healthy individuals.
B-Vitamins (B6, B12): Essential water-soluble vitamins.
- Role: Crucial cofactors in energy metabolism. They help convert dietary protein, carbs, and fat into usable energy (ATP). B12 is vital for nerve function and red blood cell formation.
- Evidence: Strong for correcting deficiencies and supporting overall metabolic pathways. Supplementation in non-deficient individuals may not directly cause weight loss but supports optimal metabolic function.

Ingredient Analysis Summary: The formula is a mix of well-researched, effective ingredients (Green Tea, Caffeine, L-Theanine, Cayenne), a useful bioenhancer (Piperine), and components with weaker or more controversial evidence (Garcinia Cambogia, Chromium). The inclusion of vitamins is sensible for foundational support. The total efficacy hinges on the dosages, which are often undisclosed in proprietary blends—a common industry practice that limits full transparency.

How Does MounjaBoost Work? The Proposed Mechanism

Based on its ingredient profile, MounjaBoost is designed to work through a multi-target mechanism:

Metabolic Ignition (The Thermic Effect): Upon ingestion, compounds like caffeine from green tea and capsaicin from cayenne pepper gently stimulate the sympathetic nervous system. This raises the body’s core temperature slightly, a process (thermogenesis) that requires extra calories, thereby increasing the metabolic rate throughout the day.
Enhanced Fat Burning: EGCG from green tea and caffeine work synergistically to promote the mobilization of fatty acids from adipose (fat) tissue. They support enzymes involved in breaking down triglycerides, making stored fat more available to be burned for fuel, especially during physical activity.
Appetite & Craving Management: Several ingredients contribute here. L-Theanine may help manage stress-related eating. Chromium aims to stabilize blood sugar, preventing sharp spikes and crashes that trigger cravings. Apple cider vinegar powder may promote feelings of fullness. The proposed serotonergic effect of Garcinia Cambogia (though debated) is aimed at emotional appetite control.
Energy & Focus Optimization: Caffeine provides immediate alertness, while L-Theanine creates a smooth, jitter-free focus. B-Vitamins facilitate the efficient conversion of food into cellular energy. This combination aims to combat diet-related fatigue, supporting both workout performance and general daily activity levels (increasing Non-Exercise Activity Thermogenesis or NEAT).
Nutrient Absorption: Piperine (black pepper extract) enhances the bioavailability of other active compounds, ensuring a greater proportion of the ingredients are absorbed and utilized by the body, potentially increasing the formula’s overall potency.

In essence, MounjaBoost attempts to create a supportive internal environment conducive to weight loss by addressing metabolism, energy, appetite, and nutrient utilization simultaneously.

Claimed Benefits vs. Realistic Expectations

As Advertised Benefits:

Supports healthy metabolism and fat burning.
Promotes steady, natural weight control.
Helps curb appetite and reduce cravings.
Boosts energy and focus levels.
Made with natural, plant-based ingredients.

Realistic, Evidence-Based Expectations:

Modest Metabolic Boost: Users may experience a slight increase in daily calorie expenditure, potentially in the range of 50-100 extra calories burned at rest—helpful, but not transformative on its own.
Appetite Suppression: This is highly individual. Some users may notice reduced hunger pangs and fewer sugar cravings, making it easier to adhere to a calorie-controlled diet.
Increased Energy & Exercise Performance: The caffeine/L-Theanine blend is very likely to provide a tangible boost in mental and physical energy, which can improve workout consistency and intensity.
Gradual Weight Loss Support: It is not a rapid weight loss solution. When combined with a consistent calorie deficit and exercise, it may support and potentially accelerate weight loss by 10-20% over diet and exercise alone. Think of it as a helpful nudge, not a shove.
No Magic Bullet: It will not compensate for poor dietary choices or a sedentary lifestyle. The most significant benefits will be seen in individuals already committed to a healthy routine.

Pros and Cons of MounjaBoost

Pros:

Research-Backed Core Ingredients: Features several ingredients (Green Tea, Caffeine, Cayenne, Piperine) with solid scientific support for their roles in metabolism and weight management.
Synergistic Formulation: The combination of stimulants, thermogenics, and absorption enhancers is logically constructed.
Energy & Focus Focus: The inclusion of L-Theanine to balance caffeine is a sophisticated touch that addresses a common side effect of stimulant-based fat burners.
Manufacturing Standards: Produced in FDA-registered, GMP-certified facilities in the USA, which suggests higher quality control.
Natural & Plant-Based: Appeals to those seeking a non-synthetic, non-prescription approach.
Money-Back Guarantee: Typically offers a 60 to 180-day refund policy (vendor-dependent), reducing financial risk.

Cons:

Proprietary Blend: The exact dosage of each ingredient is not disclosed. This makes it impossible to evaluate if key components are present in clinically effective amounts, especially for Garcinia Cambogia and Apple Cider Vinegar.
Inclusion of Controversial Ingredients: Garcinia Cambogia’s presence, given the weight of recent negative evidence, may be seen as a marketing-driven rather than science-driven choice.
Caffeine Content: While listed, the exact amount may be high for caffeine-sensitive individuals, potentially causing side effects.
Not a Standalone Solution: Heavily reliant on diet and exercise. Unrealistic expectations will lead to disappointment.
Cost: As with many supplements, long-term use represents a recurring financial investment.
Individual Variability: Results will vary dramatically based on genetics, diet, activity level, and starting point.

How to Use MounjaBoost & For Best Results

Dosage: The standard recommendation is two capsules daily. It is often advised to take them with a large glass of water, approximately 30 minutes before a meal (typically breakfast and lunch). Avoid taking it too late in the day (after 4 PM) to prevent potential caffeine-related sleep disturbances.
For Optimal Results (The Essential Stack):
1. Calorie-Conscious Diet: Prioritize whole foods—lean proteins, high-fiber vegetables, complex carbs, and healthy fats. Maintain a moderate caloric deficit (300-500 calories below maintenance).
2. Regular Exercise: Combine resistance training (2-3x/week to build/maintain metabolism-revving muscle) with cardiovascular exercise (150+ minutes of moderate activity per week).
3. Adequate Hydration: Drink plenty of water throughout the day to support all metabolic processes.
4. Quality Sleep: Aim for 7-9 hours per night. Poor sleep disrupts hunger hormones (ghrelin and leptin) and slows metabolism.
5. Stress Management: Chronic stress elevates cortisol, which can promote abdominal fat storage. Practices like meditation, walking, or deep breathing are crucial.

MounjaBoost is a supplement, not a substitute for these foundational pillars.

How Long Does It Take to Show Results?

Patience is key with natural supplements. A realistic timeline:

Weeks 1-2: Users may notice initial effects like increased energy, improved focus during workouts, and a possible reduction in appetite or cravings. Any immediate “weight loss” is likely water weight.
Weeks 3-4: With consistent use alongside diet and exercise, more tangible changes may begin. This could include easier adherence to the diet, slightly better endurance, and the scale beginning to move steadily (0.5-1.5 lbs per week, which is healthy and sustainable).
Months 2-3: This is the period where cumulative, visible results are typically reported. Improved body composition (measurements changing even if scale movement slows), more stable energy levels, and established weight loss patterns can be expected.

Important: The body adapts. Cycling the supplement (e.g., 8-12 weeks on, 2-4 weeks off) may help prevent tolerance build-up, particularly to the stimulant effects. Consult a healthcare provider for personalized advice.

Does MounjaBoost Really Work? An Evidence-Based Assessment

The answer is nuanced: Yes, it can work as a supportive tool, but it is not guaranteed to work for everyone, and it will not work in isolation.

Scientific Plausibility: The mechanism of action is scientifically sound. The combination of thermogenic agents, a stimulant, and appetite-modulating compounds is a well-established approach in nutritional science.
Ingredient Efficacy: The strongest ingredients (Green Tea EGCG + Caffeine) have robust meta-analyses supporting their modest but real effect on weight and fat oxidation. Cayenne pepper also has good evidence. These components form the credible core of the product.
The Human Factor: Where supplements often “fail” is in user expectation. Someone taking MounjaBoost while consuming a surplus of calories will not lose weight. The laws of thermodynamics are immutable. For an individual who is already in a caloric deficit and exercising, MounjaBoost may provide that extra 5-15% edge that makes the process feel easier and more efficient.
Conclusion on Efficacy: MounjaBoost is a legitimately formulated supplement with active ingredients that have demonstrated efficacy in clinical settings. Its real-world effectiveness is contingent upon the user’s adherence to the essential lifestyle principles it is designed to support.

Is MounjaBoost Safe to Use? & Potential Side Effects

Safety Profile: For most healthy adults, MounjaBoost is likely safe when used as directed. The use of natural extracts and adherence to manufacturing standards contributes to this. However, “natural” does not automatically mean “risk-free.”

Potential Side Effects (Primarily driven by stimulant ingredients):

Caffeine-Related: Jitters, anxiety, headaches, insomnia, rapid heartbeat, or digestive upset. This is the most common category.
Digestive Discomfort: Capsaicin (cayenne) may cause temporary stomach irritation, heartburn, or nausea in some individuals.
Allergic Reactions: Though rare, potential allergies to any plant-based ingredient exist.
Medication Interactions: Could interact with blood thinners (Green Tea Vitamin K), stimulant medications, or drugs for diabetes and blood pressure (due to potential effects on glucose and metabolism). Crucially, Garcinia Cambogia has been linked to cases of liver toxicity, especially when taken in high doses or with other medications.

Who Should Avoid MounjaBoost?

Pregnant or breastfeeding women.
Individuals under 18 years of age.
People with known heart conditions, hypertension, severe anxiety, or liver/kidney issues.
Anyone sensitive to caffeine or other stimulants.
Individuals taking prescription medications must consult their doctor or a pharmacist before use.

Is MounjaBoost a Scam or Legit?

Based on this comprehensive review, MounjaBoost appears to be a legitimate dietary supplement, not a scam.

Indicators of Legitimacy:

Transparent Ingredient List: It discloses all components, even if in a proprietary blend.
Realistic Marketing: While promotional language can be optimistic, most official sources emphasize it as a “support” or “aid” alongside diet and exercise, not a miracle cure.
Quality Manufacturing: FDA-registered, GMP-certified production is a significant marker of a legitimate company.
Presence of Clinically-Supported Ingredients: The formula is built around ingredients with real scientific pedigrees.
Money-Back Guarantee: Scam products rarely offer lengthy, hassle-free refund policies.

The primary criticism is the proprietary blend, which is a common industry practice but frustrates informed consumers. This is more a mark of competitive secrecy than illegitimacy. The inclusion of Garcinia Cambogia is a legitimate scientific critique of the formula’s optimization.

Is MounjaBoost Worth Trying?

MounjaBoost may be worth trying if you:

Are already committed to a calorie-controlled diet and regular exercise regimen.
Are looking for a natural supplement to provide an extra metabolic and energy “edge.”
Have struggled with afternoon slumps or lack of workout motivation.
Experience cravings that derail your diet.
Are a healthy adult with no contraindications (especially to caffeine).
Understand it’s a medium-to-long-term aid, not a quick fix.
Have the budget for a recurring supplement cost and can use it within the refund window to assess tolerance and initial response.

MounjaBoost is likely NOT worth trying if you:

Believe a pill alone can cause significant weight loss without lifestyle changes.
Are caffeine-sensitive or have conditions exacerbated by stimulants.
Are on any long-term medications without first getting medical clearance.
Are looking for immediate, dramatic results.
Are unwilling to adhere to the foundational principles of diet and exercise.

Customer Reviews & Testimonials – A Synthesis

Analyzing reviews from the official website and independent third-party platforms reveals common themes:

Positive Feedback:

Energy & Focus: “This gives me clean energy without the crash. I finally have the motivation to hit the gym after work.”
Appetite Control: “My afternoon sugar cravings have almost disappeared. I feel full longer after meals.”
Weight Loss Support: “I’ve been using it for 3 months with diet and gym 4x a week. I’m down 18 lbs. It feels sustainable.”
Mood & Wellbeing: “The L-Theanine effect is real. I feel focused but calm, which helps me make better food choices.”

Negative or Neutral Feedback:

Side Effects: “Made me too jittery and I had trouble sleeping even when I took it early.” (Common among caffeine-sensitive users).
No Effect: “I didn’t notice any difference in my appetite or weight after a full bottle.” (Often from users who did not concurrently change diet/exercise).
Cost Concerns: “It’s a bit expensive to use continuously.”
Slow Results: “It works, but it’s very gradual. Don’t expect anything overnight.”

Overall Sentiment: The majority of positive reviews come from individuals who used the product as directed—as part of a broader health strategy. Negative reviews frequently cite pre-existing sensitivity to stimulants or unrealistic expectations.

Pricing, Availability, Where to Buy, & Money-Back Guarantee

Where to Buy: To ensure authenticity, access the official money-back guarantee, and avoid counterfeit products, purchasing directly from the Official MounjaBoost Website is strongly recommended. It is sometimes available on select reputable online supplement retailers, but caution is advised with marketplaces like Amazon or eBay due to risks of tampering, expired stock, or fake products.
Pricing (Typical Structure – Subject to Change):
- 1 Bottle (30-Day Supply): ~$69 + Shipping.
- 3 Bottles (90-Day Supply): ~$177 total (~$59 per bottle). Often comes with free U.S. shipping.
- 6 Bottles (180-Day Supply): ~$294 total (~$49 per bottle). Usually the best value per bottle, with free shipping.
- Bundles often include free bonus eBooks (e.g., recipe guides, workout plans).
Money-Back Guarantee: The official website typically offers a 60 to 180-day money-back guarantee (duration should be verified at time of purchase). This allows you to try the product for one to two full bottles. If unsatisfied with the results, you can request a refund of the purchase price (excluding shipping). This policy significantly lowers the risk of trying the product.

Conclusion & Final Verdict

MounjaBoost is a well-constructed, natural dietary supplement that sits in the credible tier of the weight management market. Its formula leverages several potent, research-backed ingredients known to support metabolism, enhance energy, and modestly influence appetite. The thoughtful inclusion of L-Theanine to modulate caffeine’s effects is a notable strength.

However, its effectiveness is intrinsically tied to the user’s lifestyle. It is best viewed as a “force multiplier” for the efforts of responsible eating and consistent exercise. The undisclosed dosages in the proprietary blend and the inclusion of Garcinia Cambogia are legitimate drawbacks that prevent a full, optimal evaluation of its potency.

Final Verdict:
If you are a healthy adult already engaged in or seriously committed to starting a weight management plan, and you are seeking a natural supplement to help with energy, focus, and metabolic support, MounjaBoost is a viable and legitimate option to consider. Its lengthy money-back guarantee makes a trial relatively risk-free. Manage your expectations, prioritize the fundamentals of diet and exercise, and you may find it a valuable tool in your wellness arsenal. If you are caffeine-sensitive, on medication, or expect miracles, it is not the right product for you.

Frequently Asked Questions (FAQs)

Q1: Can I take MounjaBoost if I have a thyroid condition?
A: Consult your endocrinologist. Some ingredients may interact with thyroid function or medication. Self-supplementation without medical advice is not recommended.

Q2: Is MounjaBoost vegan/vegetarian friendly?
A: The ingredients are plant-based and the capsules are often cellulose (vegetarian), but you should verify this with the manufacturer to confirm they are not using gelatin capsules.

Q3: How does MounjaBoost compare to prescription weight loss drugs?
A: They are fundamentally different. Prescription drugs (e.g., GLP-1 agonists) are potent pharmaceuticals with strong, direct hormonal effects and a higher risk profile. MounjaBoost is a milder, natural supplement that supports underlying processes. It is less powerful but also generally associated with fewer and less severe side effects.

Q4: Do I need to cycle MounjaBoost?
A: It is often advisable. An 8-12 week cycle followed by a 2-4 week break can help prevent tolerance to the stimulant effects and allow your body’s natural regulatory systems to reset.

Q5: Can I take MounjaBoost with other supplements?
A: Use caution, especially with other stimulants (like pre-workouts, fat burners, or high-caffeine products). Stacking with foundational supplements like a multivitamin, fish oil, or vitamin D is generally safe. When in doubt, consult a healthcare professional.

Sources & Scientific References

Hursel, R., Viechtbauer, W., & Westerterp-Plantenga, M. S. (2009). The effects of green tea on weight loss and weight maintenance: a meta-analysis. International Journal of Obesity, 33(9), 956–961.
Jeukendrup, A. E., & Randell, R. (2011). Fat burners: nutrition supplements that increase fat metabolism. Obesity Reviews, 12(10), 841–851.
Ludy, M. J., Moore, G. E., & Mattes, R. D. (2012). The effects of capsaicin and capsiate on energy balance: critical review and meta-analyses of studies in humans. Chemical Senses, 37(2), 103–121.
Heydari, M., et al. (2012). The effect of capsaicin on metabolic rate and substrate oxidation in humans: a systematic review and meta-analysis. Journal of the American College of Nutrition.
Karshikoff, B., et al. (2015). Role of inflammation in human fatigue: relevance of multidimensional assessments and potential neuronal mechanisms. Frontiers in Immunology.
Onakpoya, I., Hung, S. K., Perry, R., Wider, B., & Ernst, E. (2011). The use of Garcinia cambogia (hydroxycitric acid) as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Journal of Obesity.
Khezri, S. S., Saidpour, A., Hosseinzadeh, N., & Amiri, Z. (2018). Beneficial effects of Apple Cider Vinegar on weight management, Visceral Adiposity Index and lipid profile in overweight or obese subjects receiving restricted calorie diet: A randomized clinical trial. Journal of Functional Foods, 43, 95-102.
Vincent, J. B. (2003). The potential value and toxicity of chromium picolinate as a nutritional supplement, weight loss agent and muscle development agent. Sports Medicine, 33(3), 213–230.
Nobre, A. C., Rao, A., & Owen, G. N. (2008). L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pacific Journal of Clinical Nutrition.
National Institutes of Health (NIH), Office of Dietary Supplements. Fact Sheets on Caffeine, Chromium, Vitamin B6, Vitamin B12.
U.S. Food & Drug Administration (FDA). Dietary Supplement Current Good Manufacturing Practices (CGMPs).
Cummings and colleagues (2002) investigated how plasma ghrelin concentrations change following weight loss achieved either through dieting or gastric bypass surgery. Their study, published in the New England Journal of Medicine (Volume 346, Issue 21, pages 1623–1630), found significant alterations in ghrelin levels depending on the method of weight reduction. The full article is accessible online at the NEJM website. https://www.nejm.org/doi/full/10.1056/NEJMoa012908